Something needed to change: in particular, my waistline.
I once lost 30 pounds on the Atkins nutritional plan, but over a three year period, I gained it back and then some.
I considered starting Atkins again but ultimately decided against it. I decided against it mostly because there are too many choices. Given that I don’t like shopping anyway, I continued my search for a simple nutritional plan. [Read more…] about Going Keto