Steve Roy and I have been online friends for a few years. We began our online friendship back in 2013 after I was laid off from a corporate job and joined a mastermind group that Steve was heading up. Steve runs FitDadNation.com, a website for middle-aged dads that offers personal training products and services and advice about… Continue reading My 21 Day Intermittent Fasting Challenge to Boost Weight Loss
I can only answer for myself, of course, but I experience meaning when I’m totally honest and transparent. I’m honest and transparent with: my son, Jay, about his future and mine my girlfriend, Karen, about what I’m feeling and thinking my boss, Kevin, about what I’m uncomfortable with and where I think we can improve… Continue reading Are You Being Authentic or Just Faking it?