Changes in Quality of Life Needed
Yeah, that’s me.
OK, it’s not really me, but the graphic illustrates the state in which I presently find myself.
I’m the guy in the middle…in the middle of life, in the middle of parenting Justin…and yes, I’m a middle child.
The point is I need to make some changes in my life, in my health, in my parenting strategy.
And I know first hand that change isn’t easy.
Here’s what’s going on in most areas of my life (some things have to remain private, you know?).
I was sitting in the dentist’s chair before a procedure and the dental assistant took my blood pressure. 160/106.
YIKES!
For those without a clinical background, textbook perfect blood pressure is typically 120/80. The bottom number (diastolic pressure) is the one that’s most important as it measures the pressure within the arteries when the heart is in its relaxation phase of pumping.
